Help is available! You can get free support 24/7: if you or someone you know is having thoughts of suicide, call 1-800-784-2433 (1-800-SUICIDE), call 911, or go to your local emergency room.
Need to talk? Columbia College has a team of committed counsellors who can offer support and assistance, or connect you with other services such as specially trained mental health advisors.
Check it out! Student Services has excellent information on their Health and Wellness - Mental Health page. You'll find explanations of some common mental health challenges and information on what to do if you are experiencing some of these things yourself. There are also links for support services, helpful tools, and apps.