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Mental Health and Wellness Resources: Need Help Now?

Student Services counsellors are available to support you in Room 211 in the Main Campus 9am-5pm Monday to Friday, and 9:30am-5pm on Saturday. This guide also offers online resources and information to help you learn about and support your mental health

Are you having a mental health crisis?

Help is available!  You can get free support 24/7: if you or someone you know is having thoughts of suicide, call 1-800-784-2433 (1-800-SUICIDE), call 911, or go to your local emergency room.

Get Help Now

Columbia College Counsellors

Need to talk?  Columbia College has a team of committed counsellors who can offer support and assistance, or connect you with other services such as specially trained mental health advisors.

Check it out!  Student Services has excellent information on their Health and Wellness - Mental Health page.  You'll find explanations of some common mental health challenges and information on what to do if you are experiencing some of these things yourself.  There are also links for support services, helpful tools, and apps.

 

General information and resources

COVID-19 Support

COVID-19 Support and Resources 

Collected information, resources, and links to free virtual counselling, phone support, and other tools to help you handle this new kind of normal.